Brazilian Jiu jitsu Program
Our Brazilian Jiu Jitsu program is one of the most popular classes we offer. While the other aspects of our school focus on how to defend yourself while on your feet, this class teaches you how to fight on the ground.
In addition to teaching the Brazilian Jiu Jitsu class and writing the curriculum for it, Mike Gunnlaugsson regularly invites experts in this style from the community.
Many of the parents of our current student have chosen to join this class with no previous experience in martial arts and have fit right in. Some who are physically unable to do the intense movement required for our Tae Kwon Do program have excelled in this class.
The program is designed for ages 7 and up. Presently, the class is made up of a wide range of ages from younger children to 50 years old.